The Right Frequency for Washing Clothing

Is there a guideline that indicates the “right” frequency for washing clothing? The topic is divisive because washing is part of each individual’s personal routine: some instinctively put their clothes in the laundry basket at the end of the day, while others rely on their sense of smell to determine the right time to wash. To discover how to avoid excessive water consumption while maintaining good clothing hygiene, CNN addressed the issue, confirming that although there is no strict rule on how many times one can wear a garment before it goes into the washing machine, it is advisable to wash certain items immediately after use. Among these are underwear, socks, tights, leggings, and sportswear because they are in direct contact with our skin and create moisture when we sweat, providing a favorable environment for the development of microorganisms.

As for pajamas, if you’re used to showering before going to bed and don’t sweat during the night, you can wear them for an entire week before washing. Jeans and pants, on the other hand, fall into the category of more controversial items because some experts say that if they are not stained or if you don’t sweat in them, there’s no need to put them in the washing machine. Others recommend washing them at least once a month, while some suggest relying on your intuition: the frequency depends on your lifestyle and the environment in which you live.


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