The positive effect of coffee on athletic performance

A study by ISIC (Institute for Scientific Information on Coffee) has confirmed the positive effect of coffee on athletic performance. The reason? The bioactivity of caffeine, enables individuals to go faster, last longer, and recover more quickly compared to those who do not use coffee, especially in endurance activities such as long-distance running.

Source: https://www.menshealth.it/come-caffeina-aiuta-sport

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